"The Women's Herb"

Red Raspberry Leaf Tea

"It balances your hormones naturally."

I learned about this tea a month or so ago. What attracted me to it were its health benefits. It is known as "The Women's Herb"...also known for its ability to help maintain and improve a woman's reproductive system among other things >>>>.

Red Raspberry Leaf Tea {Benefits}:

>It balances your hormones naturally.

>Its antioxidant properties strengthen your uterine wall and clear toxins from the reproductive system.

>It regulates your period naturally.

>It decreases your chances of cancer, heart disease, and reproduction-related disorders.

>Because it strengthens the uterine wall, it can be of great benefit to women who have already had a baby via c-section who would like to deliver vaginally the second time around{me, me, meee}.

>It relieves cramps and other PMS symptoms.

>It decreases heavy periods.

>It helps reduce stomach aches.

>It aids digestion, providing relief against bloating and constipation. 

>It supports implantation by strengthening the uterine wall.

>It relieves nausea and other morning sickness symptoms.

>It is said that drinking this tea can promote a healthier, FASTER labor and delivery.

>It increases milk production.

>It helps with postpartum recovery.

After learning about this wonderful tea, I ordered some on Amazon{pictured above} along with a tea sifter, because the brand I ordered doesn't come with the typical, small tea bags you would get from the grocery store. The dry tea leaves come in one big bag.  

I follow the recipe on the back of the bag :

Pour one cup of boiling water over 1 tsp of dried leaves, cover and steep 5-7 minutes. 

>>>>{optional}>>> Add in fresh lemon juice, honey, or milk of choice(usually I do soy). You can drink it hot or cold.

>>>THIS TEA CONTAINS>>>
*Antioxidants 

*Vitamin A

*Vitamin C

*Vitamin E

*Vitamin B Complex

*Iron

*Calcium

*Magnesium

*Manganese

*Potassium

*Phosphorus

*Niacin



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So what are you waiting for?! Treat yourself to some delicious, Red Raspberry Tea and a plethora of nutrients in return!

Here's to happy and healthy living!
~Adele~